Be careful what you eat!

A. Quarter apples and cut up carrots etc.

B. Do not eat chewy or hard candy.

C. Do not eat popcorn the hulls will get caught in your appliance and under your gums.

D. Do not crunch or chew ice.

E. Gum is not recommended.

Use more care when brushing your teeth.  Cavities will not form under the appliance.  Use a soft bristle toothbrush to clean teeth and massage gums.  If your gums become red or puffy, brush them more frequently and ask us for suggestions to improve your home care.